Mindfulness at Work

Thank you for your interest in Tangled Feet’s Mindfulness at Work programme.

 

Our mindfulness practitioners can design a bespoke workshop, or series of workshops, for your staff that can be delivered at a location of your choice. 

Tangled Feet has been championing mental health and emotional wellbeing for close to two decades. Inspired by our processes of devising award-winning, industry-leading theatre productions, and informed by evidence-driven dramatherapeutic work, a Tangled Feet Mindfulness At Work event can help to:

 

  • Develop and improve team spirit 
  • Encourage people to share their thoughts and ideas 
  • Teach coping strategies for managing stress and heavy workloads

 

Plus, many, many more benefits!

 

"Very useful in supporting the mental health of our colleagues, everyone felt at ease and got involved and we have since received great feedback”

Michelle D, Business Manager, Barclays      

As your workshop will be tailored for your workplace it could focus on yoga and mindfulness exercises or be centred on games and play. As part of the process, we’ll collect your feedback to ensure we learn from the experience to deliver even more impactful experiences in the future.

 

Pricing varies based on your needs, so please email us with an enquiry:

 

Emily Eversdenemily@tangledfeet.com

 

In your email be sure to tell us a little bit about yourself, the company you work for, and the types of challenges that your staff are facing that you’d like us to help them overcome.

 

News

News

Aug 17th 2022

Belongings – Rowan Tree Dramatherapy

by Bryony Brooker & Justine Staley   An idea   First of all, I want to say I love my job and after working with Tangled Feet, I love my job with rejuvenated enthusiasm, a bag full of shiny tools, an insurmountable pride in our young co-creator team, and new possibilities of what we can bring to our work.   Just as a bit of background, Justine and I are directors of Rowan Tree Dramatherapy. Founded in 2013 as a Community Interest Company, we provide a Dramatherapy Service across Kent where we are committed and dedicated to working within the community to ensure Dramatherapy is both accessible and useful. We work extensively with young people, many of whom who do not live with their birth parents. Thanks to Children in Need, we have been able to offer fully funded group therapy each year for the past seven years to Children in Care. With each group, we create a space together that offers the potential to experience a sense of belonging that they have agency over moulding, shaping, and making their own. They have a voice, they are heard, and their feelings and emotions are validated. However, outside the therapy room, all too often these young people have had no choice and no voice, in what has happened in their past, and sometimes in their present, we always strive to support agency and wondered how could their voices become tangible?   Together, we tentatively considered how a piece of therapeutic theatre could be created and how this might look. We knew we did not have the knowledge or skill set to create the vision we had (it had to be spot on) and knew that it would take a theatre company that had great integrity and experience to pull this idea off.   

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